People worldwide, including a doctor and a health/fitness expert have already discovered focusing on God when choosing food and while eating can help stop binging and over eating, turning holiday weight gain into lasting weight loss.

Contact: Daniel Wychor, 941-745-1273, danw@dannywy.com  

BRANDENTON, Fla., Dec. 2, 2010 /Christian Newswire/ -- Research by the National Institutes of Health has shown holiday weight gain for most people is permanent, so finding a way to prevent it is critical to avoid obesity and its problems.

"It's all about temptation," says Daniel Wychor, author of "Stop the Devil from Laughing When You Diet" and lasting weight loss coach. "Key to resisting temptation is visualizing Jesus with you throughout your day, particularly at meal and snack time. The Bible tells us to be aware of his presence. If our focus is on God when we think of food and while eating, we'll eat better, enjoy the food more and are less likely to binge and over eat."

"If people can enjoy their favorite foods and lose weight during the holiday season their whole mind set toward weight loss will change. Instead of looking for 'a new diet or magic pill' to start the New Year, they'll know the answer lies with allowing God to work deeply and gently within."

"This guy is absolutely amazing at what he has done," said Herman Bailey, who had Daniel appear on the "Herman and Sharron Show," Christian Television Network, to help viewers who struggle with binging and over eating.

Daniel has helped people from teenagers to seniors worldwide stop binge eating and over eating whether at work, school, home, or out to eat. He does this by helping them understand temptation, how it affects them, and how by focusing on God and using their abilities, they can limit the power temptation has over them.

"I'm humbled by how God allows me to help others," said Daniel. "I've heard from all types of people, including a doctor who had multiple gastric bypasses and a health and fitness expert who secretly struggled with binge eating. It's so moving to hear how their lives have changed."

To help lose those 5 pounds you'll find free helpful articles, videos and a blog at www.dannywy.com  

CONTACT:
Daniel Wychor
214 116th St. E.
Bradenton, FL 34212
941-745-1273
danw@dannywy.com
www.dannywy.com